Best Pilates Book/Video

The complete Pilates mat exercise program in HD audio and video lessons with online personal training.

Best Pilates Book/VideoClick Image To Visit SiteHow would you like to learn the most popular exercise method from one of todays leading Pilates instructors?

How would you like to look and feel strong, flexible and energetic in just days? How would you like to save hundreds of dollars every year and be free of gym memberships, exercise equipment and expensive classes? How would you like your own personal trainer for free?

If you answered "yes" to any of these questions, then this may very well be the most exciting message you’ve read all day. Here’s why…

"After the first 15 minutes I felt like a totally new person. I have a history of back issues and I now do Bob’s Pilates mat exercise program 3 days a week and I am pain free."

Elite athletes use it. Physical therapists prescribe it. Celebrities swear by it. You should have it, too.

You see, it’s a complete exercise – stretching, cardio and strength training – everything that exercise science says your body needs in one quick workout. Few other exercise methods do this and NO OTHER EXERCISE does a better job. When your core is strong everything changes from simple everyday activity to athletic performance! Nothing surpasses Pilates. You’ll never need another exercise method. No wonder it’s the most popular exercise worldwide!

What most people don’t realize is that Pilates is actually very easy to learn if you have the RIGHT INSTRUCTION from the RIGHT INSTRUCTOR. I know, because I’ve been incredibly fortunate to have…

You see I was introduced to Pilates by an amazing Pilates teacher, the ‘Pilates Elder’ Mary Bowen. ‘Pilates Elders’ are those who were taught by Joseph Pilates himself! Mary is one of only a handful that are still alive today. I studied with her for many years and then began teaching under her close eye… Read more…

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